Julia Nelson                                                                                                                                 Ph:828.513.6491

Nelson Christian Counseling                                                                                        Rutherfordton, NC   
                                                                      

    Now Providing Online Therapy

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    Short-Distance Walking: Does Your Mental Well-Being Benefit?

    Most of us know by now that to move your body is to prime your mind for clarity, vitality, and long-term health. Yet, if you are not a gym-goer or particularly excited about training for marathons or riding miles on a bike, you may wonder how to get moving in a meaningful way.  You are certainly not alone. Before you give up on the idea,

    Ready to Improve Your Relationship? When Can Couples Counseling Help?

    You’ve prayed and read scripture. Maybe you’ve talked to mentors in your circle of loved ones. Perhaps you’ve even studied couples that seem to have what you want: a loving, communicative, rock-solid connection. And now, you’ve decided that you’re ready to turn the corner on your relationship. Where do you go now?

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