Julia Nelson                                                                                                                                 Ph:828.513.6491

Nelson Christian Counseling                                                                                        Rutherfordton, NC   
                                                                      

    Now Providing Online Therapy

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    The Lasting Habit of Happiness: 7 Daily Practices of Being Present

    In these uncertain times, we are out of our normal routines and this can cause us to feel tense, uneasy and anxious. The isolation can leave us feeling alone and we can easily lose our peace and joy as we watch the news or scroll social media.  I encourage you to look at our situation as an opportunity to spend precious time with loved

    Creating Attachment Moments in Relationships: 5 Practical Tips

    We not only crave—but absolutely need—secure attachments with others from the time we are born and throughout our lifespan. Hopefully, our parents were able to adequately fulfill their role as our first healthy attachment figures. Deep down, we need to know that we are loved, accepted, heard and that our needs will be met. As we

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