Julia Nelson                                                                                                                                 Ph:828.513.6491

110 Taylor St. Ste. B Rutherfordton, NC 28139
                                                                      

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    Can you remember how exciting those long talks were when you were dating, as you studied and learned about each other? Remember how you listened so intently to one another, getting to know this person, their likes, dislikes, and dreams. Now, it may feel like you know everything about each other, and there is nothing to really talk about. Yet,
    One big reason couples seek marriage counseling is communication, or more precisely, a lack of communication. So, a few weeks ago, I discussed the first two horsemen of what Dr. John Gottman, relationship expert, has identified as the Four Horsemen of the Apocalypse. These are ways of communicating that are detrimental to a relationship. The

    We often get caught in negative patterns in our marriage or relationship making it hard to have good or effective communication. Basic, respectful communication can go out the window when we are in the heat of an argument or just plain hurting. We can blast each other with words from our hurt or sometimes feel like we are not even speaking the same language.

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