Julia Nelson                                                                                                                                                   Ph:828.513.6491

Nelson Christian Counseling
                                                                                                          Locations: Flat Rock & Forest City, NC   
                                                                      

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    What do you do when your mind gets stuck on repeat? When you just can’t move your thoughts forward or stop a cycle of disturbing memories, deflating self-talk, or inhibiting fears. Rumination can make living well nearly impossible if you don’t have a daily strategy for stopping the mulling, brooding, and obsessing that keeps you from
    18.207.106.142